| Seisan
From Shorin Ryu. Emphasizes a straight-forward stance, seiken
tzuki blocking, the mae geri, and rapid technique.
Seiuchin
From Goju Ryu. Emphasizes a strong, low stance in which the heels
are shoulder-width apart and the feet are pointed out on a 45°
angle. It also stresses reinforced blocks and punches, breath
control, and powerful techniques.
Naihanchin
From Shorin Ryu. It is known for its "toe-inward" stance
(uchi hachiji dachi). Designed for fighting with one's back against
a wall or on a ledge. Most movements are performed in a lateral
direction.
Wansu
From Shorin Ryu. It is referred to as the "dumping form"
because of the throw it contains. The technical term for this
throw is kata garuma.
Chinto
From Shorin Ryu.. It derives its name from Master Chinto. This
kata emphasizes pivots and fighting on angles. Chinto is one of
the most difficult kata to perform while maintaining good balance.
Kusanku
From Shorin Ryu. It derives its name from Master Kushanku. Designed
for fighting under conditions with limited light, and teaches
evasive techniques.
Suensu
This is the kata that Master Shimabuku personally developed, and
bears his nickname. It is the longest and most difficult kata
to perform.
Sanchin
From Goju Ryu. It emphasizes strong technique and breath control.
The names means "three battles", and refers to the control
of mind, body, and breath during the performance of the kata.
Weapon Kata
Kusanku-No-Sai
Tokumeni-No-Kun
Chantan-Yara-No-Sai
Urashi-No-Kun
Hama-Higa-No-Tuifa
Nunchaku
Kama (Order of Isshin-Ryu)
Shi-Shin-No-Kun-Dai
Papu-Haku-Sho (Order of Isshin-Ryu)
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